• Ms Soliday Ms. Cara Soliday, MEd

    Hello there.  I am originally from Punxsutawney, Pa and loved growing up with Punxsutawney Phil and celebrating Groundhogs Day!  I may not live there anymore, but I still celebrate Phil and his day every year.  I have lived and worked in Pa, Va, and Fl and I have been in NC for almost 8 years.  

    I attended Penn State University for my BS in Human Development and Family Studies and received my MEd in Education from Indiana University of Pennsylvania.  I have worked in the mental health field providing Intensive In Home, Outpatient Therapy, and Mobile Crisis and this is my 14th year in the school setting.   Because of my work experience, I am very knowledgeable about resources and I am here to help in any way I can.  

    I love the beach and baking and I enjoy working out and being creative.  

    I am here to help you and your child(ren) in any way I can, so please don't hesitate to contact me via email at cara.soliday@onslow.k12.nc.us or by phone at 910-455-1105 ext 27010.

    Click on the link below for my brochure that explains my services more in depth.  


    counselor brochure.pptx