Jennifer Cruz 
    Head Coach

    Danielle Zdranik
    Assistant Coach

    The 2019-2020 girls volleyball season will begin on February 12th. Tryouts will last two days and the cuts will be posted on the school website on February 13th at the end of the night.  If you wish to tryout for volleyball, please make sure the following have been done by February 10th.  

    1. Turn in a physical (completed by the doctor) to Coach Staup or Coach Johnson

    2. Turn in a completed parent form to Coach Staup or Coach Johnson

    3. Watch the concussion video with Coach Staup or Coach Johnson



    PLEASE REMEMBER!: middle school seasons do not last long.  It is extremely hard to cover all the fundamentals.  If you wish to make the team, please put in the work now.  Run (especially sprint) a lot before the season begins and work on your passing.  The more work you put in now, the better this season will be. 


    *A student-athlete that makes the team will only be allowed to play in a game if they are passing ALL of their current grades.


    If you have any questions, need a physical or parent permission form, or would like to watch the concussion video before tryouts, please email us at hunter.staup@onslow.k12.nc.us, jennifer.cruz@onslow.k12.nc.us or call the JCMS front office.