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Student Resources

If you or someone you know is struggling, text ACT to 741741 to contact the Crisis Text Line.

You can also contact the National Suicide Prevention Lifeline by calling 1-800-273-8255.

 ONE CALL CAN MAKE A DIFFERNCE!

Middle and high school can be a challenging time for everyone.

The independence and expectations can be a lot of fun, but they can also be stressful and scary. Your classes are more demanding, friendships can become complicated, and planning for the future can seem like a heavy weight. It’s normal to feel overwhelmed and down at times. However, when you or someone you know feels that way for more than a couple of weeks, it might be a sign of depression and time for you to ACT.
 

Acknowledge that your friend has a problem and needs help

Care: Let your friend know you care about them 

Tell: Tell a trusted adult 
 

If you need help or are concerned about a loved one, confidential resources are available 24/7.

For more information, please visit www.mindwise.org/act 

 

Please see below for some additional student resources.